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Studio
Services
Wellness Seminars
Topics include nutrition, skin, body therapies,
stress management & more.
Pilates Training
Apparatus Sessions
Hour
sessions customized to meet your body fitness goals
using the reformer, cadillac table, and wunda
chair.
Tower Springboard Sessions
Hour
sessions using the Cadillac Tower spring resistance
to enhance arm, leg and core conditioning. Creates
long, lean muscles.
Pilates Therapy/Spine Corrector Sessions
Hour
sessions using the barrel to de-compress the spine,
rehabilitate injuries, and safely tone muscles.
Great for those with back pain, scoliosis, stiff
necks, or those wanting a deep workout and stretch!
Mat
Work
In
addition to private and semi-private mat sessions,
we also offer group mat classes that range from
beginner to advanced levels, including specialty
classes such as Props; PiYo-Pilates/Yoga, and New
to Pilates.
Personalized Pilates
PreNatal Pilates. These
sessions help you maintain health during your
pregnancy and get back into pre-baby condition
quickly and safely.
Pilates for Golf/Tennis/Running.
These sessions
incorporate apparatus & mat work to enhance your
torque, core strength, flexibility, & your game.
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Studio Rates
Private:
1 client per instructor. By appointment.
One session: $65
Series of ten sessions: $550
Semi-Private:
2-3 clients per instructor. By appt.
One session: $40
Series of ten sessions: $350
Small Group:
up to 6 clients per instructor. By appt.
One
session: $30
Series of ten sessions: $280
Group Mat Classes:
weekly
mat classes
One class: $14
Series of ten classes: $100
Unlimited monthly mat classes: $80
(runs 1-31st)
Policies
Mat
Classes are first come, first serve.
Small
group sessions require advance registration to
reserve your spot.
Appointment sessions follow studio cancellation
policy: A minimum of 24 hours advance notice,
by telephone, is required for cancellation or
rescheduling of appointments. Scheduled
appointments canceled less than 24-hours in advance
will incur a charge of 100% of the service booked.
Class
passes and series of ten sessions are for individuals
and should not be shared.
All sales
are final. Series of Ten passes expire 6 months from
date of purchase and monthly mat passes run from the
1st-31st.
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